Listen to the full podcast here.

Recently I was a guest for the first time ever on a podcast! As an avid podcast listener, it was an honor to be a speaker on the inside. My college friend Joe is new to the podcast game, but a veteran when it comes to research. He has a hunger for knowledge and like me, is committed to continual self improvement. This week Joe opened his podcast world for me to tell my story.

Joe and I talked about the whole spectrum of my journey towards healing. Everything from empowered choices that build a thriving life, to the painful and sometimes funny chronic symptoms I use to battle. We spent a lot of time talking about safe foods and ventured into my current battle with SIBO. Enjoy this birds eye view of Green Gurneys mission toward optimal health.

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