Tag: vegetables
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Spicy Pork Stew

Prep: 5 min Cook Time: 20 min or longer if desired Serving size: 6 bowls The garden is overflowing with veggies right now and I’m meal prepping like crazy to use the peppers and tomatoes for easy winter meals. I like to make stews that are so thick and hearty that it’s a one meal…
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Shaved Brussel Sprout Salad with Lemon Mustard Dressing

Following a clean keto plan has dramatically helped my autoimmune conditions, especially SIBO. I eat the cleanest meat I can find, no dairy, and I’m always in search of low carb veggies. Brussel sprouts are about 4 carbs per cup. I love how they are full of vitamins and fiber but don’t send my blood…
