Tag: keto
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Shaved Brussel Sprout Salad with Lemon Mustard Dressing
Following a clean keto plan has dramatically helped my autoimmune conditions, especially SIBO. I eat the cleanest meat I can find, no dairy, and I’m always in search of low carb veggies. Brussel sprouts are about 4 carbs per cup. I love how they are full of vitamins and fiber but don’t send my blood…
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Sauteed Sausage and Cabbage
I love cabbage because it is low carb yet filling. This recipe is actually my mothers. This faithful family recipe is a regular in the Gurney house because it is not very expensive and it’s super easy to make. Ingredients 1/2 onion 1/2 green cabbage thinly chopped – about 6 cups 1 carrot shredded –…
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Hearty Roasted Vegetables
When the weather starts turning cold and sweater season begins I love to bring this recipe back into our lunch a dinner rotation. These roasted veggies are warm and hearty on a cold day, my version of comfort food. Living dairy and grain free, I’m always searching for recipes that are full of nutrients but…
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Brussels Sprouts and shallots with mustard glaze and bacon crumbles
With Thanksgiving coming up I have family recipes on my mind. Our gathering is an odd bunch of people who started out as best friends and married in to become the greatest fusion of family. What a joy it is to love and like your family. In this odd mix of people we represent a…