Category: Recipes
-
Chocolate and Peanut Butter Candy: Dessert with clean ingredients
If you ask me, peanut butter and chocolate is one of the greatest dessert combos ever created. As a child, I dreamed of a halloween bucket full of peanut butter cups and would trade with my brother for every piece of sour candy to eat that peanut buttery goodness. In my adult life, my commitment…
-
Zucchini Pizza: Dairy and grain free
My garden is bursting with vegetables right now, especially zucchini. I like to let it grow to be the size of my arm so I can get more use out of it. These giants have been great for my zucchini boat recipe. I’ve been filling the freezer with a chopped up version of the zucchini…
-
Make it Work Soup: Using whatever ingredients are available
Inspired by our self quarantine situation and the return of Tim Gun and Heidi Klum in the Amazon show Making the Cut, this weeks recipe is all about making it work with whatever ingredients you have available. The key to going rogue from a traditional recipe is understanding flavor profiles – what belongs together and…
-
Taco Soup
This week I’d like to give you a favorite healthy recipe that is incredibly easy to make and freezes well. This recipe is also easy to deliver to relatives who need extra support right now. My taco soup is made from ingredients you can just grab from the pantry and freezer. While most soup is…
-
Sauteed Sausage and Cabbage
I love cabbage because it is low carb yet filling. This recipe is actually my mothers. This faithful family recipe is a regular in the Gurney house because it is not very expensive and it’s super easy to make. Ingredients 1/2 onion 1/2 green cabbage thinly chopped – about 6 cups 1 carrot shredded –…
-
Hearty Roasted Vegetables
When the weather starts turning cold and sweater season begins I love to bring this recipe back into our lunch a dinner rotation. These roasted veggies are warm and hearty on a cold day, my version of comfort food. Living dairy and grain free, I’m always searching for recipes that are full of nutrients but…
-
Brussels Sprouts and shallots with mustard glaze and bacon crumbles
With Thanksgiving coming up I have family recipes on my mind. Our gathering is an odd bunch of people who started out as best friends and married in to become the greatest fusion of family. What a joy it is to love and like your family. In this odd mix of people we represent a…
-
Butternut Squash Noodles with Roasted Sweet Pepper Sauce
My fellow Columbus, Ohioans know how lucky we are to have access to exceptional restaurants. It’s a city booming with homegrown chefs who care about ingredients and originality in food. Cameron Mitchell restaurants have grown in Columbus and are now spreading around the country. Growing up my family would frequent Cap City Diner. My absolute…
-
Keto Pumpkin Chili: A Beanless Delight
Happy pumpkin season! For most of my adult life Chili has been a favorite weekly meal. It is the kind of simple dish that warms a body and soul. For years I would make big pots a chili, meal prepping for later in the week, while always setting aside a couple of mason jars in…